Nice Progression run on Thursday between the town and the wood!!! August 29th 2013…Training for Paris - Versailles
Today, it is a progression run…
Distance : 13,3 km
Time : 1h00
From 1km to 5 km: 5’01’’- 4’28’’
From 6km to 9 km: 4’17’’- 3’36’’
From 10km to 13km: under 4’40’’
Happy running Good feelings during
this progression run between the town and the wood ;-)
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