Voyager, Marcher, Courir, Maigrir avec le marathonien et écrivain Ronald Tintin

  Olympic games Paris 2024 and Paralympic Games Paris 2024 : Day – 361 . SuperProfesseur, The Adventures of Ronald Tintin, The Diary of Sublima) 's long progression running today on Sunday 30th July 2023 : at least 20.24 km.   Water World, Travel, fitness, inspiration, mental health, team Ronning Against Cancer (SuperProfesseur, The Adventures of Ronald Tintin, The Diary of Sublima) 's long progression running today on Sunday 30th July 2023 : at least 20.24 km. D - 361 before the Olympic games Paris 2024 and The Paralympic Games Paris 2024...   Wednesday 13th Septembre 2023   “ Congratulations Paris 2024! It’s official. The 2024 Olympic Games will be held in Paris. www.ronaldtintin.com Team Les Aventures de Ronald Tintin , Le Journal Intime de Sublima , Super Professeur and Ronning Against Cancer  »     “ Together, we can get rid of cancer; we are not alone. Together, we are stronger.”   THANK YOU FOR YOUR SUP...

Happy Valentine’s Day 2018, 14 th February !!! From Super Professeur, The Adventures of Ronald Tintin, The Diary of Sublima and Ronning Against Cancer Va le ntine’s Day 2017. Happy Valentine’s Day 2018, 14 th February . S upported by Ronald Tintin , Super Professeur ,mobile application of Super Professeur   : mobile .superprofesseur.com  , http://mobile.ronningagainstcancer.xyz   and   Ronning AgainstCancer Dearest readers ;) Happy Valentine’s Day 2018, Wednesday 14 February !!! From The Adventures of Ronald Tintin , The Diary of Sublima, Super Professeur and Ronning Against Cancer www.RonningAgainstCancer.com ” https://www.youtube.com/watch?v=_plhbxSM8io Valentine’s Day, Around The World – by Florine Cornilleau As you know every February 14 is Valentine’s Day. It is the traditional feast for all couples, but it is also the feast of friendship in other countries. Valentine’s Day is celebrated in all continents but not alway...

First 5000 metres race walk of Ronald Tintin on Sunday 30 April 2017 in Stade Georges Suant (Antony). Results of  “ Championnats Départementaux d'Interclubs” (75, 92,93 ,94) 2017   Race Walking : Workout, Fitness, Travel,Sports, Wellness, Health, Training, Nutrition, Hydration, Weight Loss with The Adventures of Ronald Tintin , The Diary of Sublima , Super Professeur, mobile .superprofesseur.com , http://mobile.ronningagainstcancer.xyz   and   Ronning Against Cancer Great time for the first 5000 Metres race walk on Sunday 30 April 2017 in Stade Georges Suant (Antony). Time : 32’02’’ Ranking : 3 rd Thank you Jean-Jacques Minne !!! Happy to be “Championnats Départementaux d'Interclubs (75,92,93 ,94)” on Sunday, April 30th 2017. Congratulations to ao charenton !!! Résultats Équipes | Interclubs deptale 75-92-93-94 - DP2 - SE 1 33 775 pt USM MALAKOFF 2 33 701 pt AC PARIS-JOINVILLE (2) ...

Race Walking – What is race walking?   Definition of race walking Race Walking ( Workout, Fitness, Travel,Sports, Wellness, Health, Training, Nutrition, Hydration, Weight Loss) with The Adventures of Ronald Tintin , The Diary of Sublima , Super Professeur, mobile .superprofesseur.com , http://mobile.ronningagainstcancer.xyz   and   Ronning Against Cancer What is race walking?   Definition of Race Walking "Race Walking is a progression of steps so taken that the walker makes contact with the ground, so that no visible (to the human eye) loss of contact occurs.   The advancing leg shall be straightened (i.e. not bent at the knee) from the moment of first contact with the ground until the vertical upright position." If this sounds complicated, just think of the old phrase ‘heel and toe walking’. Land on your heel (not a judging requirement but good practice) and turn up the toe; you will find your leading leg is straight Race wal...

Valentine’s Day, Around The World Valentine’s Day 2017, 14 February . S upported by Ronald Tintin , Super Professeur ,mobile application of Super Professeur  : mobile .superprofesseur.com  , http://mobile.ronningagainstcancer.xyz   and   Ronning AgainstCancer Happy Valentine’s Day 2017l From Ronald Tintin, Ronning Against Cancer and Super Professeur Valentine’s Day, Around The World - by Florine Cornilleau Valentine’s Day, Around The World – by Florine Cornilleau As you know every February 14 is Valentine’s Day. It is the traditional feast for all couples, but it is also the feast of friendship in other countries. Valentine’s Day is celebrated in all continents but not always on the same date or in the same way. It depends on the local traditions of the country but there is always love, friendship and fraternity… https://www.buzzfeed.com/florinecornilleau/valentines-day-around-the-world-2smv4

Hello dearest readers ;-) Rocking training last week!!! During the week of August 12 th - August 18 th ... Total distance: 89.30 km Total time: 8 h36’ Total calories: 5317 Workouts: 4 It was so nice with good feelings!!!     The Adventures of Ronald Tintin in the Diary of Sublima….

Saturday, August 10th 2013 Distance: 20 km Time: 1h55’ 1)       Slow run: 9 km for 52’’ 2)       Uphill/ downhill run : 6 x 500 m for 32’’ 3)       Cool down run : 5 km for 28’’ Great to run in the nature in the morning with good feelings!!! The Adventures of the Marathon runner Ronald Tintin