Voyager, Marcher, Courir, Maigrir avec le marathonien et écrivain Ronald Tintin

Love,Fitness, Hope, Sport,Passion,Wellbeing with great motivation. Go go go Eve Bieuvelet ! Happy tempo running 6 x (1000m FAST / 1’30’’ REST) on Friday, September 11 th   2015 !!! We Will Never Forget 9/11/ 2001 www.SuperProfesseur.com   and the mobile application : aideetreussite.superprofesseur.com   Hi  dearest readers ;) Love,Fitness, Sport,Passion,Wellbeing with great motivation to support the fight against breast cancer and raise funds !!! Go go go Eve Bieuvelet !    Are you ready for  a happy tempo running on Friday night, September 11 th 2015   ?   Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!! 1. Warm up : 52’ 2. Speed running workout 6 x (1000m FAST / 1’30’’ REST) 3. Cooldown run : 15’ Time : Distance : Feel so good to run with great motivation!!! We Will Never Forget 9/11/2001... Have a nice Friday with the power of posivite thoughts !!! J To know more about Ronald

Love,Fitness, Hope, Sport,Passion,Wellbeing with great motivation. Go go go Olivia Koryczan ! Great speed running workout 5 x (1000m FAST / 1’30’’ REST) on Saturday, September 5 th  2015 !!! www.SuperProfesseur.com   and the mobile application : aideetreussite.superprofesseur.com   Hi  dearest readers ;) Love,Fitness, Sport,Passion,Wellbeing with great motivation to support the fight against breast cancer and raise funds !!! Go go go Olivia Koryczan !    Are you ready for  a speed running workout on Saturday, September 5 th 2015   ?   Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!! 1. Warm up : 50’ 2. Speed running workout 5 x (1000m FAST / 1’30’’ REST) 3. Cooldown run : 10’ Time : Distance : Feel so good to run with great motivation!!! Have a nice Suturday with the power of posivite thoughts !!! J To know more about Ronald Tintin’s project “Ronning Against Cancer” : “Together,