Race Walking – What is race walking? Definition of race walking
Race Walking – What is race walking? Definition of race walking Race Walking ( Workout, Fitness, Travel,Sports, Wellness, Health, Training, Nutrition, Hydration, Weight Loss) with The Adventures of Ronald Tintin , The Diary of Sublima , Super Professeur, mobile .superprofesseur.com , http://mobile.ronningagainstcancer.xyz and Ronning Against Cancer What is race walking? Definition of Race Walking "Race Walking is a progression of steps so taken that the walker makes contact with the ground, so that no visible (to the human eye) loss of contact occurs. The advancing leg shall be straightened (i.e. not bent at the knee) from the moment of first contact with the ground until the vertical upright position." If this sounds complicated, just think of the old phrase ‘heel and toe walking’. Land on your heel (not a judging requirement but good practice) and turn up the toe; you will find your leading leg is straight Race wal...