Health and Wellbeing : Ronning Against Cancer (Breast Cancer)’s speed run (15 × 200 m) on Tuesday, July 22nd 2014 !!! Great motivation and wellness with good feelings to support the fight against breast cancer!!!! Better and better 
 
    Hi ;)     Are you ready for a speed run today? Let’s go !!!     Warm up run  : 10 km in 54’      Speed running: 15 x 200 m      (between 37’’-38’’)      Cooldown run : 3 km in 20’      The weather is nice to run with well-being and great motivation ;-)     A really nice summer day !!!;)     To know more about Ronald Tintin’s project “Ronning Against Cancer” : Together, we can get rid of cancer”.     Ronald Tintin      www.ronningagainstcancer.com