Voyager, Marcher, Courir, Maigrir avec le marathonien et écrivain Ronald Tintin

Marathon de Paris 2018, dimanche 8 avril / Schneider Electric Marathon de Paris : 42 ème édition. Ronald Tintin, Super Professeur et le projet « Ronning Against Cancer » sur le parcours pour courir solidaire en soutenant la lutte contre la cancer sous les couleurs de l’institut Curie. Save the date and the place to be “Marathon de Paris / Schneider Electric Marathon de Paris » on Sunday, April 8 th 2018 ;)  Supported by   Ronald Tintin ,   Super Professeur   and   Ronning AgainstCancer , Great Teacher , Les Aventures de Ronald Tintin , Le Journal Intime de Sublima , The Adventures of Ronald Tintin , The Diary of Sublima to support the fight against can cer Très chères lectrices et le s lecteurs  Les aventures de Ronald Tintin, Le Journal Intime de Sublima, Super Professeur et Ronning Against seront présents sur la course “Marathon de Paris / Schneider Electric Marathon de Paris » ce dimanche 8 avril 2018  pour courir solidaire en soutenant la lutte contre le

Hi  dearest readers ;) Marathon training: Long tempo run (4000 m – 1000m – 40000m- 1000m – 4000m) on Friday, March 11 th 2016 !!! :) Love,Fitness, Charity,Hope, Sport,Passion,Wellbeing with great motivation. Paris Marathon 2016 to supports the fight against breast cancer. www.SuperProfesseur.com and the mobile application : aideetreussite.superprofesseur.com  Are you ready for  a happy long tempo run (4000 m – 1000m – 40000m- 1000m – 4000m) on Friday, March 11 th 2016 ? Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!! 1. Warm up : 25’ 2. Tempo run : 4000 m – 1000m – 40000m- 1000m – 4000m 3. Cooldown run : 20’ Time : Distance : Feel so good to run with great motivation!!! Have a nice Saturday with the power of posivite thoughts !!! ;) To know more about the project “Ronning Against Cancer” : “Together, we can get rid of cancer”, feel free to follow and support us: www.ronningagai

Marathon training : Back to challenge “Run on the track and Don’t Crack under Pressure” and it is time to train before The Schneider Electric Marathon de Paris with first tempo run (3 x 4000m)  on Friday, February 26th 2016: ;) Love,Fitness, Charity,Hope, Sport,Passion,Wellbeing with great motivation. Paris Marathon 2016 to supports the fight against breast cancer and raise funds. www.SuperProfesseur.com   and the mobile application: aideetreussite.superprofesseur.com  Hi dearest readers ;) Are you ready for a first tempo run (3 x 4000m)  on Friday, February 26th 2016 ? Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!! 1. Warm up : 25’ 2.  Tempo run   (3 x 4000m)   3. Cooldown run : 20’ Time : Distance : Feel so good to run with great motivation!!! Have a nice night with the power of posivite thoughts !!! ;) To know more about the project “Ronning Against Cancer” : “Together, we can ge

Hi  dearest readers ;) Marathon training  : Great speed running workout (500 m FAST / 100 m SLOW) on Wednesday, February 24th 2016 !!! :) Love,Fitness, Charity,Hope, Sport,Passion,Wellbeing with great motivation. Paris Marathon 2016 to supports the fight against breast cancer and raise funds. www.SuperProfesseur.com   and the mobile application : aideetreussite.superprofesseur.com  Are you ready for  a happy speed workout (10×500m FAST / 100m SLOW) on Wednesday night, February 24 th 2016 ? Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!! 1. Warm up : 25’ 2 .   Speed running workout   (10×500m FAST / 100m SLOW) 3. Cooldown run : 20’ Time : Distance : Feel so good to run with great motivation!!! Have a nice Thursday with the power of posivite thoughts !!!  ;) To know more about the project “Ronning Against Cancer” : “Together, we can get rid of cancer”, feel free to follow and support

Save the date and the place to be “Marathon de Paris » on Sunday, April 3rd 2016 ;) Supported by Ronald Tintin , Super Professeur, Lyna Hussein  and Ronning AgainstCancer . Très chères lectrices et les lecteurs ;) La 40ème édition du marathon de Paris aura lieu le dimanche 3 avril 2016. L’Ecrivain et Marathonien Ronald Tintin dans le cadre du projet « Ronning Against Cancer » sera sur le parcours pour courir solidaire en soutenant la lutte contre le cancer sous les couleurs de l’ institut Curie . Le Schneider Electric Marathon de Paris offre une occasion unique de s’approprier la ville, en participant à une des courses les plus relevées sur la distance mythique de 42,195 km. Le Schneider Electric Marathon de Paris est aujourd’hui l’un des plus importants marathons du monde, caractérisé par l’importance de son peloton comme par les performances réalisées. Chaque finisher se crée à coup sûr un souvenir mémorable. Près de 145 nationalités et 57 000 coureurs vi

Hi  dearest readers ;) Last run in January 2016 - Marathon training to support the Fight Against Cancer and raise funds to support people. Marathon   training : last great long run on Sunday, January 31 st 2016!!! Love,Fitness, Hope, Sport,Passion,Wellbeing with great motivation  to support the fight against breast cancer and raise funds. Supported by Super Professeur, Lyna Hussein, Ronald Tintin and Ronning Against Cancer !!! www.SuperProfesseur.com   and the mobile application : aideetreussite.superprofesseur.com   Are you ready for  a great last great long run on Sunday, January 31 st 2016 ? Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!! Time : 2h05” Distance : 28 km Feel so good to run with great motivation for l ast run in January 2016 !!! Have a nice Sunday with the power of posivite thoughts !!!   ;) To know more about Ronald Tintin’s project “Ronning Against Cancer” : “Together, we can get rid