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Workout of the day : Long Uphill/ downhill walking in « Bois de Vincennes I Love You by Walking /Le bois de Vincennes Je T’Adore en Marchant.» on Sunday 10th February 2019. Ronald Tintin’s longest walking in Bois de Vincennes by Walking!!! Day 7 after my longest race walking “Les 8 heures de Charly-sur-Marne” on Sunday 3rd February 2018 with a new personal record ... So good to run/walk with great feelings in Paris

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Rainy and windy day, Travel, Fitness, Health, Wellbeing, Weightloss,Nutrition, Entertainment, dogood, Charity, Fashion, Lifestyle, Happy New Year 2019 ... and workout of the day on Sunday 10 th   February 2019 by the Writer and Ultra marathon runner  Ronald Tintin , Le Journal Intime de Sublima , Ronning Against Cancer , Super Professeur Workout of the day : Long  Uphill/ downhill walking in « Bois de Vincennes I Love You by Walking /Le bois de Vincennes Je T’Adore en Marchant.» on Sunday 10 th February 2019. Ronald Tintin’s longest walking in Bois de Vincennes by Walking!!!  Day 7  after my longest race walking “Les 8 heures de Charly-sur-Marne” on Sunday 3 rd February 2018 with a new personal  record ... So good to run/walk with great feelings in Paris ;) My longest race walking “Les 8 heures de Charly-sur-Marne” on Sunday 3 rd February 2018 with a new personal  record. https://www.ronaldtintin.com/241.html World Cancer Day 2018 (4 th February