Love,Fitness, Charity,Hope, Sport,Passion,Wellbeing with great motivation. Happy speed running workout (8×400m ) + (8×200m) on Tuesday night, September 23rd 2015!!! Ronning Against supports the fight against breast cancer. Berlin Marathon on Sunday, September 27th 2015! Go go go Manolee Sullivan !!!
Love,Fitness,
Charity,Hope, Sport,Passion,Wellbeing with great motivation. Happy speed running
workout (8×400m ) + (8×200m) on Tuesday night, September 23rd 2015!!!
Ronning Against supports the fight against breast cancer. Berlin Marathon on
Sunday, September 27th 2015! Go go go Manolee Sullivan !!!
Hi
dearest readers ;)
Love,Fitness,
Charity,Sport,Passion,Wellbeing with great motivation to support the fight
against breast cancer and raise funds !!!
42nd
BMW Berlin Marathon on Sunday, September 27th 2015! Go go go Manolee
Sullivan !!!
Are you
ready for a happy speed workout (8×400m)
+ (8 ×200m) on Tuesday night, September 15th 2015 ? Ronning Against Cancer with Great motivation and
wellness to support the fight against breast cancer !!!
1. Warm up : 52’
2. Speed running workout (8×400m) + (8 ×200m)
3. Cooldown run : 30’
2. Speed running workout (8×400m) + (8 ×200m)
3. Cooldown run : 30’
Time :
Distance :
Feel so good to run with great motivation!!!
Have a nice
Wednesaday with the power of posivite thoughts !!! J
To know
more about Ronald Tintin’s project “Ronning Against Cancer” :
“Together,
we can get rid of cancer”, feel free to follow and support us:
Ronald Tintin, Founder
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