Health, Running,Wellbeing and Fitness : Ronning Against Cancer’s nice speed workout (2 x 6 x 350m) on Tuesday night, April 28th 2015!!! Great motivation and wellness to support the fight against breast cancer and Cancer Awareness !!!
Hi dearest readers ;)
Are you
ready for a speed workout (2 x 6 x 350m)
on Tuesday night, April 28th 2015? Ronning
Against Cancer with Great motivation and wellness to support the fight against
breast cancer !!! Have a great Sunday !!!
- Warm up : 4.0 km in 22’
- Speed workout (2 x 6 x 350m) :
3.1 km
- Cooldown run : 3.0 km in 20’
Have a
great Wednesday night with positive thoughts ! J
To know
more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we
can get rid of cancer”.
Ronald
Tintin, The Dairy of Sublima goes on...
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