Ronning Against Cancer (Breast Cancer)’s long run on Sunday, January 19th 2014 !!! Training for Paris Marathon 2014…Great motivation and wellness!!!!L’amour sans action ne veut rien dire; L’action sans amour est sans importance.
Hi ;)
Are you
ready for a nice long run on Sunday? Let’s go !!!
1) Warm up : 8 km in 39’
2) Pregression run : 18.5 km in 1h21’
3) Cooldown run : 2 km in 12’
The weather
is cold, but nice to run with well-being and great motivation ;-)
To
know more and follow Ronning Against Cancer's project 2014 : Together, we can
get rid of cancer”.
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