Love,Fitness, Hope, Sport,Passion,Wellbeing with great
motivation to support the fight against breast cancer.
Ronning Against Cancer’s speed running workout 3 x (5’ FAST / 2’ REST) on Wednesday morning, August 12th 2015 !!!
Ronning Against Cancer’s speed running workout 3 x (5’ FAST / 2’ REST) on Wednesday morning, August 12th 2015 !!!
www.SuperProfesseur.com and the application:aideetreussite.superprofesseur.com
Hi
dearest readers ;)
Love,Fitness,
Sport,Passion,Wellbeing with great motivation to support the fight against
breast cancer and raise funds !!!
Are you
ready for a speed running workout on
Wednesdy morning, August 12th 2015 ? Ronning Against Cancer with Great motivation and
wellness to support the fight against breast cancer !!!
1. Warm up :
30’
2. Speed running workout 3 x (5’ FAST / 2’ REST) on
3. Cooldown run : 30’
2. Speed running workout 3 x (5’ FAST / 2’ REST) on
3. Cooldown run : 30’
Time :
1h21’
Distance :
16.5 km
Feel so good to run with great motivation!!!
Have a nice
Wednesday with the power of posivite thoughts !!! J
To know
more about Ronald Tintin’s project “Ronning Against Cancer” :
“Together,
we can get rid of cancer”, feel free to follow and support us:
Ronald Tintin, Founder
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