Ronning Against Cancer (Breast Cancer)’s speed run in the rain on Wednesday, February 5th 2014 !!! Training for Paris Marathon 2014…Great motivation and wellness!!!!
Hi ;)
Are you
ready for a nice speed run tonight? Let’s go !!!
- Warm up : 4 km in 21’
- Speed run (800 m + 250m) x 4 : in 14’
- Cooldown run : 5 km in 29’
The weather
is nice to run with well-being ;-)
To know more and follow Ronning Against Cancer's
project 2014 :
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