Voyager, Marcher, Courir, Maigrir avec le marathonien et écrivain Ronald Tintin

Women’s History Month 2016 (March). Women’s History Month Theme: “Working to Form a More Perfect Union: Honoring Women in Public Service and Government”. Supported by Ronald Tintin, Super Professeur,the mobile application aideetreussite.superprofesseur.com; Lyna Hussein and Ronning Against Cancer in March 2016. Picture : Rosie The Riveter « We Can Do It. » A powerful symbol of American women’s contributions during World War II and of female empowerment. Inspiration for Iconic Rosie the Riveter Image , a young (at 17) factory worker named Geraldine Doyle unwittingly inspired J. Howard Miller’s iconic “We Can Do It!” in 1942.   http://fr.slideshare.net/RonaldTintin/womens-history-month-2016-march-womens-history-month-theme-working-to-form-a-more-perfect-union-honoring-women-in-public-service-and-government-supported-by-ronald-tintin-super-professeur-and-ronning-against-cancer-in-march-2016 http://www.superprofesseur.com/49.htm http://lemarathonienronaldtintin.blogspot

“Weaving the Stories of Women’s Lives” is the theme for National Women’s History Month 2015. The theme presents the opportunity to weave women’s stories – individually and collectively – into the essential fabric of our nation’s history. About Women’s History Month Women’s History Month in the United States grew out of a weeklong celebration of women’s contributions to culture, history and society organized by the school district of Sonoma,   California, in 1978. Presentations were given at dozens of schools, hundreds of students participated in a “Real Woman” essay contest and a parade was held in downtown Santa Rosa. A few years later, the idea had caught on within communities, school districts and organizations across the country. In 1980, President   Jimmy Carter   issued the first presidential proclamation declaring the week of March 8 as National Women’s History Week. The U.S. Congress followed suit the next year, passing a resolution establishing a national cel

Hi  dearest readers ;) Are you ready for a nice long run today? Ronning Against Cancer’s nice  threshold running (4000m + 3000m + 2000m) on the track on Saturday morning,February 28 th   2015 !!! Great motivation and wellness to support the fight against breast cancer !!!   Sunday, March 8th 2015 (International Women’s Day) coming soon... 1. Warm up : 4 km in 24’ 2. Threshold running (4000m + 3000m + 2000m) in 33’ 3. Cooldown run : 5 km in 34’’ Feel so good to run with great motivation!!! Have a nice Satueday night with the power of Positive Motivation ! J To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”. Ronald Tintin, www.ronningagainstcancer.com

Hi dearest readers ;-) Ronning Against Cancer (breast cancer),Super Professeur and Ronald Tintin ran during the week of February 16 th –  Ferbruary 22 nd 2015. We improved 4 of our 6 stats... Total distance : 90.80 km (+ 60 %) Total calories: 6 275 ( + 2 286) Total time: 8h03 (+ 4 h56) Workouts : 4 (+2) Stellar training with good feelings and great motivation to run against cancer ... Sunday, March 8 th 2015 (International Women’s Day) coming soon...and have a nice week :) The weather is cold, but so nice to run with wellbeing in the Nature ;-) To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”. Ronald Tintin, www.ronningagainstcancer.com

Hi  dearest readers ;) Are you ready for a nice long run today? Ronning Against Cancer’s nice  threshold running (11 000m in 43’) on the track on Friday night,February 20 th  2015 !!! Great motivation and wellness to support the fight against breast cancer !!! 1. Warm up : 4 km in 22’ 2. Threshold running (11 000m in 43’) 3. Cooldown run : 1 km in 7’ Feel so good to run with great motivation!!! Have a nice Friday night with the power of Positive Motivation ! J To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”. Ronald Tintin, www.ronningagainstcancer.com

Hi  dearest readers ;) Are you ready for a nice long run today? Ronning Against Cancer’s nice speed workaou (12 x 400m) on Wednesday night,, February 18 th  2015 !!! Great motivation and wellness to support the fight against breast cancer !!! 1. Warm up : 5 km in 28’ 2. Speed workout: 12 x 400 m in 15’15’’ 3. Cooldown run : 2 km in 12’ Feel so good to be back on the track for the first time in 2015 !!! Have a nice Wednesday night with the power of Positive Motivation ! J To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”. Ronald Tintin, www.ronningagainstcancer.com

Hi  dearest readers ;) Are you ready for a nice long run today?   Ronning Against Cancer’s nice recovery footing with  uphill/donwhill running on Tuesday morning, February 17 th 2015 !!! Great motivation and wellness to support the fight against breast cancer !!! Time : 2h10’ Distance : 25 km Have a nice Sunday night with the power of Positive Motivation ! J To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”. Ronald Tintin, www.ronningagainstcancer.com

International Women's Day 2015 ( 8 March) Theme:   MAKE IT HAPPEN All around the world, International Women's Day represents an opportunity to celebrate the achievements of women while calling for greater equality. Make It Happen   is the 2015 theme for our internationalwomensday.com global hub, encouraging effective action for advancing and recognising women. Each year International Women's Day (IWD) is celebrated on March 8. The first International Women's Day was held in 1911. Thousands of events occur to mark the economic, political and social achievements of women. Organisations, governments, charities, educational institutions, women's groups, corporations and the media celebrate the day. Various organisations identify their own International Women's Day theme, specific to their local context and interests. Many charities, NGOs and Governments also adopt a relevant theme or campaign to mark the day. For example, organisations like the U