Voyager, Marcher, Courir, Maigrir avec le marathonien et écrivain Ronald Tintin

Rebecca Anderson – Inspiring Women 2017 National Women’s History Month Honorees Women’s History Month (March ) is supported by Ronald Tintin , Super Professeur ,mobile application of Super Professeur   : mobile .superprofesseur.com  , http://mobile.ronningagainstcancer.xyz   and   Ronning AgainstCancer in March 2017 Rebecca Anderson   (1940 - Present) Community and Economic Development Organizer Rebecca “Becky” Anderson and a team of Western North Carolinians created HandMade in America. She was founding director of the organization, which established a craft-focused economy for 25 counties in the state. It became a cultural heritage model for National Heritage Areas, and a model for 16 state programs. Prior to founding Handmade, Becky Anderson was also Director of: Community Development, Land of Sky Regional Planning Council, served as Director of Economic Development for the Ashville, NC Chamber of Commerce, and as Director of Economic Development for the

Semi Marathon de Paris 2017 (Sunday, March 5th) : 25 th edition. Ronald Tintin and the project « Ronning Against Cancer »’s UPCOMING event running to support the fight against cancer and International Women’s Day (8 March) Save the date and the place to be “Semi Marathon de Paris » 25 th edition on Sunday, March 5 th 2017 ;) Supported by   Ronald Tintin ,   Super Professeur   and   Ronning Against Cancer Dearest readers ;) Semi Marathon de Paris 2017 (Sunday, March 5th) : 25 th edition. Ronald Tintin and the project « Ronning Against Cancer »’s UPCOMING event running to support the fight against cancer and International Women’s Day (8 March). The Fitbit Semi de Paris is an unmissable race. Two months after your New Year’s resolutions for 2017, this season-opener is your chance to really get back in the swing of things. There’s no way to cheat in the Fitbit Semi de Paris: you’re going to have to push yourself to the limit! Speed, timing, motivation, perfo

Save the date and the place to be supported by Ronald Tintin, Super Professeur and Ronning Against Cancer in March 2016 !!!   Women's History Month, in March, is an annual declared month that highlights the contributions of women to events in history and their accomplishments throughout history and in contemporary society.   Growing out of a small-town school event in California, Women’s History Month is a celebration of women’s contributions to history, culture and society. The United States has observed it annually throughout the month of March since 1987.   “Working to Form a More Perfect Union:   Honoring Women in Public Service   and Government” is the theme for National Women’s History Month 2016. The National Women’s History Month theme for 2016 honors women who have shaped America’s history and its future through their public service and government leadership. Although often overlooked and undervalued, collectively they have dramatically influenced our

“Weaving the Stories of Women’s Lives” is the theme for National Women’s History Month 2015. The theme presents the opportunity to weave women’s stories – individually and collectively – into the essential fabric of our nation’s history. About Women’s History Month Women’s History Month in the United States grew out of a weeklong celebration of women’s contributions to culture, history and society organized by the school district of Sonoma,   California, in 1978. Presentations were given at dozens of schools, hundreds of students participated in a “Real Woman” essay contest and a parade was held in downtown Santa Rosa. A few years later, the idea had caught on within communities, school districts and organizations across the country. In 1980, President   Jimmy Carter   issued the first presidential proclamation declaring the week of March 8 as National Women’s History Week. The U.S. Congress followed suit the next year, passing a resolution establishing a national cel

Hi  dearest readers ;) Are you ready for a nice long run today? Ronning Against Cancer’s nice  threshold running (4000m + 3000m + 2000m) on the track on Saturday morning,February 28 th   2015 !!! Great motivation and wellness to support the fight against breast cancer !!!   Sunday, March 8th 2015 (International Women’s Day) coming soon... 1. Warm up : 4 km in 24’ 2. Threshold running (4000m + 3000m + 2000m) in 33’ 3. Cooldown run : 5 km in 34’’ Feel so good to run with great motivation!!! Have a nice Satueday night with the power of Positive Motivation ! J To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”. Ronald Tintin, www.ronningagainstcancer.com

Sport, Health, Wellness and Fitness : Ronning Against Cancer’s upcoming events in 2015 with Great motivation and good feelings to support the fight against breast cancer and raise funds !!! Thank you for your support and see you soon...;) Roanld Tintin, Founder of the project “Ronning Against Cancer” FEBRUARY 2015 Sunday, February 8 th   2015 The race “Les Foulées de Vincennes” (Vincennes) Support : Institut Curie www.curie.fr Start: Sunday @   9:15 a.m Finish: Sunday @   12 a.m Distance: 10 km http://www.sportpassionorganisation.com MARCH 2015 – International Women’s Day (March, 8 th ) and Women’s History Month Sunday,March 8 th 2015 – International Women’s Day The race “Semi Marathon de Paris ” (Paris) Support : Institut Curie, International Women’s Day www.curie.fr http://www.internationalwomensday.com/ Start: Sunday, March 8 th @   10:00 a.m Finish: Sunday, March 8 th @   1:00 p.m Distance: 21.100 km http://www.semi

Hi dearest readers ;-) Ronning Against Cancer (breast cancer),Super Professeur and Ronald Tintin ran during the week of February 16 th –  Ferbruary 22 nd 2015. We improved 4 of our 6 stats... Total distance : 90.80 km (+ 60 %) Total calories: 6 275 ( + 2 286) Total time: 8h03 (+ 4 h56) Workouts : 4 (+2) Stellar training with good feelings and great motivation to run against cancer ... Sunday, March 8 th 2015 (International Women’s Day) coming soon...and have a nice week :) The weather is cold, but so nice to run with wellbeing in the Nature ;-) To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”. Ronald Tintin, www.ronningagainstcancer.com

Hi  dearest readers ;) Are you ready for a nice long run today? Ronning Against Cancer’s nice  threshold running (11 000m in 43’) on the track on Friday night,February 20 th  2015 !!! Great motivation and wellness to support the fight against breast cancer !!! 1. Warm up : 4 km in 22’ 2. Threshold running (11 000m in 43’) 3. Cooldown run : 1 km in 7’ Feel so good to run with great motivation!!! Have a nice Friday night with the power of Positive Motivation ! J To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”. Ronald Tintin, www.ronningagainstcancer.com

Hi  dearest readers ;) Are you ready for a nice long run today? Ronning Against Cancer’s nice speed workaou (12 x 400m) on Wednesday night,, February 18 th  2015 !!! Great motivation and wellness to support the fight against breast cancer !!! 1. Warm up : 5 km in 28’ 2. Speed workout: 12 x 400 m in 15’15’’ 3. Cooldown run : 2 km in 12’ Feel so good to be back on the track for the first time in 2015 !!! Have a nice Wednesday night with the power of Positive Motivation ! J To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”. Ronald Tintin, www.ronningagainstcancer.com

Hi  dearest readers ;) Are you ready for a nice long run today?   Ronning Against Cancer’s nice recovery footing with  uphill/donwhill running on Tuesday morning, February 17 th 2015 !!! Great motivation and wellness to support the fight against breast cancer !!! Time : 2h10’ Distance : 25 km Have a nice Sunday night with the power of Positive Motivation ! J To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”. Ronald Tintin, www.ronningagainstcancer.com

Hi  dearest readers ;) Are you ready for a nice long run today? Ronning Against Cancer’s nice progression long  run  (27 km in 2h03’) on Sunday, February 15 th  2015 !!! Great motivation and wellness to support the fight against breast cancer !!! 1. Warm up : 7.0 km in 34’ 2. Progression long run : 18 km in 1h18’ 3. Cooldown run : 2 km in 11’ Have a nice Sunday night with the power of Positive Motivation ! J To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”. Ronald Tintin, www.ronningagainstcancer.com

International Women's Day 2015 ( 8 March) Theme:   MAKE IT HAPPEN All around the world, International Women's Day represents an opportunity to celebrate the achievements of women while calling for greater equality. Make It Happen   is the 2015 theme for our internationalwomensday.com global hub, encouraging effective action for advancing and recognising women. Each year International Women's Day (IWD) is celebrated on March 8. The first International Women's Day was held in 1911. Thousands of events occur to mark the economic, political and social achievements of women. Organisations, governments, charities, educational institutions, women's groups, corporations and the media celebrate the day. Various organisations identify their own International Women's Day theme, specific to their local context and interests. Many charities, NGOs and Governments also adopt a relevant theme or campaign to mark the day. For example, organisations like the U

Ronning Against Cancer’s results « Les Foulées de Vincennes » to support the fight against cancer (breast cancer) and International Women’s Day with great motivation and wellness on Sunday morning, February 8th 2015 !!! Time : 38’15’’ General Rank : 360 ème /2092 Have a great Sunday !!! To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”. Ronald Tintin, www.ronningagainstcancer.com