Voyager, Marcher, Courir, Maigrir avec le marathonien et écrivain Ronald Tintin

Happy New Year 2015 filled with all that is beautiful : Health, Wealth, Success, Happiness and Joy ! From  Ronald Tintin, Super Professeur and Ronning Against Cancer ( www.RonningAgainstCancer.com ) Have a nice New Year’s Day on Thursday,January 1 st 2015 !!!  J From Ronald Tintin, Super Professeur   and   Ronning Against Cancer www.RonningAgainstCancer.com

RANKING in Management - Best of TOP #10 by Ronald Tintin, www.SuperProfesseur.com and www.RonningAgainstCancer.com ( September /November 2014) – class 1STMG. Congratulations and Well done !!! Eve Bieuvelet, Yann Yoyotte, Tiffany Bevilacqua... 1. Eve Bieuvelet 2. Yann Yoyotte 3. Tiffany Bevilacqua 4. Fabien Marques 5. Damien Magny 6. Ludivine Merlin 7. Jeremy de Meyer 8. Eva Jacquelin 9. Yaëlle Zambelli 10. Pauline Pina - Mertzig To know more about the ranking : http://fr.slideshare.net/RonaldTintin/management-1-stmg-ranking-of-best-top-10-september-november-2014-by-ronald-tintin-and-wwwsuperprofesseurcom Ronald Tintin

Hi  dearest readers ;) Are you ready for a great long running today? Ronning Against Cancer’s nice Christmas long run in the nature with tempo run 5 x (4’ fast/ 1’slow) on Saturday morning, December 27 th  2014 !!! Great motivation and wellness to support the fight against breast cancer !!! Have a nice winter Saturday !  ;) Distance : 22.0 km Time : 1h46’ 1. Warm up : 6.0 km 2. Tempo run : 5 x (4’ fast/ 1’slow) 3. Cooldown run : 12.0 km Christmas run 2 days later...It’s never too late to do the right thing !!! The weather is cold, but nice to run with well-being and great motivation ;-) Have a great winter Saturday!!! We love you ;) To know more about Ronald Tintin’s project “Ronning Against Cancer” : Together, we can get rid of cancer”. Ronald Tintin, www.ronningagainstcancer.com

Hi dearest readers ;) I wish you a Merry Christmas !!! Have a nice Thursday,December 25 th 2014!!!  J From Ronald Tintin, Super Professeur   and   Ronning Against Cancer www.RonningAgainstCancer.com