Health, Wellbeing and Fitness : Ronning Against Cancer’s nice running twice per day on Thursday, August 7th 2014 !!! Great motivation and wellness with good feelings to support the fight against breast cancer!!!! A rainy day, but all is good!!!

Hi  dearest readers ;)

Are you ready for a nice running twice per day today? Let’s go !!!

Running twice per day

1)      @ 7:30 am :

Recovery run (1h48’ for 20 km) in the nature.

2)      @ 7:30 pm :

Progression run (1h10’ for 16 km)


The weather is nice to run with well-being and great motivation ;-)

A really nice summer day !!!;)

To know more about Ronald Tintin’s project “Ronning Against Cancer” : Together, we can get rid of cancer”.

Ronald Tintin


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