24 hour run (24 h de Nancy): nice long run #1 on Sunday,August 11th 2013 !!! Back to ultra marathon distance…

Hi dear readers ;-)

Sunday, August 11th 2013

Here is my first long run in order to prepare the next 24 hour run: 24 h de Nancy.

Distance : 43 km
Time : 4h19’

A real pleasure to run more a marathon (42,195 km) during this long run in the nature with good feelings!!!


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