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samedi 22 février 2014

Ronning Against Cancer (Breast Cancer)’s tempo run (4000m + 2000m) on Friday, February 21st 2014 !!! Training for Paris Marathon 2014…Great motivation and wellness!!!

Hi ;)

Are you ready for a nice tempo run? Let’s go !!!


  1. Warm up : 4 km in 20’

  1. Tempo run : 4000m + 2000m

  1. Cooldown run : 3 km in 15’


The weather is nice to run with well-being ;-)


To know more and follow Ronning Against Cancer's project 2014 :


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