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samedi 12 juin 2010

24 hours Villennes 2010 : Child of the Moon and the Sun !!! By Ronald Tintin

For once I don’t think about my retirement from running, I share with you the story of my 24 Villennes Sur Seine have been my longest and beautiful exit long since I run. It was very relaxing!


Saturday, May 23, 2010

Okay, I admit that I still market a lot and I stayed too often to refuel. Well yes, well that should I rest and I eat because it's a very long 24 hours to turn in circles! For now, I can not run long without eating hearty dishes because I spend a lot of calories running. Ouch!

I liked the 24 Villennes Sur Seine for the professionalism and friendliness of the couple Jean Luc Garcia and Nadine Weiss.

Having slept 4 hours, I woke up at 6am to check my bag for 24 hours Villennes Sur Seine. For a simple race, it was like going out on a long trip by taking things that do not serve me anything. Is better to still be careful!

Around 8:30, I put my costume with my hat and I love my jacket! It reminds me of The MISS PARIS MARATHON road Moulin Rouge and also allows me to have always thought my favorite young designer. For sure I prefer the side that the action animation to run.

I checked on me if I had a photo of one that has managed to make me run for the races. But hey, it is demanding serious even if it does not kill me. At this time, I actually have even if it is for my own good as she puts it. Ouch!

No wonder that all of a sudden I try to have peace!

It is therefore very well 24h Villennes Sur Seine because the course was not flat, but hey everything is relative! That forced me to change the strategy to only run in the downhill and walk up the hill. Actually, I changed everything because the high heat bothered me. It was the excuse for running taking all my time to chat and stop to refuel! All the excuses are good for me even if it is not work anymore too. Ouch!

For 24 Villennes Sur Seine, I wanted to do this test to see where I was at the level of endurance and especially to see if I had less knees hurt when I ran long on the road.

There, I ran for fun run. I have not tried to know the mileage and my ranking in the race. I tried to run by being myself, avoiding not be too distracted by the atmosphere was brilliant!

These 24 Villennes Sur Seine are good! That's where I ran into feeling more comfortable as the drive by taking the time to discuss, albeit a bit abused!

Except during the races, I have no opportunity to run long and I can not see myself running alone in my corner during long trips. So, I'm going to train for the official races to improve. Without getting pressure, try to play the game I always learn things for later in correcting my mistakes!

READ THE FULL STORY here For once I don’t think about my retirement from running, I share with you the story of my 24 Villennes Sur Seine have been my longest and beautiful exit long since I run. It was very relaxing!


Saturday, May 23, 2010

Okay, I admit that I still market a lot and I stayed too often to refuel. Well yes, well that should I rest and I eat because it's a very long 24 hours to turn in circles! For now, I can not run long without eating hearty dishes because I spend a lot of calories running. Ouch!

I liked the 24 Villennes Sur Seine for the professionalism and friendliness of the couple Jean Luc Garcia and Nadine Weiss.

Having slept 4 hours, I woke up at 6am to check my bag for 24 hours Villennes Sur Seine. For a simple race, it was like going out on a long trip by taking things that do not serve me anything. Is better to still be careful!

Around 8:30, I put my costume with my hat and I love my jacket! It reminds me of The MISS PARIS MARATHON road Moulin Rouge and also allows me to have always thought my favorite young designer. For sure I prefer the side that the action animation to run.

I checked on me if I had a photo of one that has managed to make me run for the races. But hey, it is demanding serious even if it does not kill me. At this time, I actually have even if it is for my own good as she puts it. Ouch!

No wonder that all of a sudden I try to have peace!

It is therefore very well 24h Villennes Sur Seine because the course was not flat, but hey everything is relative! That forced me to change the strategy to only run in the downhill and walk up the hill. Actually, I changed everything because the high heat bothered me. It was the excuse for running taking all my time to chat and stop to refuel! All the excuses are good for me even if it is not work anymore too. Ouch!

For 24 Villennes Sur Seine, I wanted to do this test to see where I was at the level of endurance and especially to see if I had less knees hurt when I ran long on the road.

There, I ran for fun run. I have not tried to know the mileage and my ranking in the race. I tried to run by being myself, avoiding not be too distracted by the atmosphere was brilliant!

These 24 Villennes Sur Seine are good! That's where I ran into feeling more comfortable as the drive by taking the time to discuss, albeit a bit abused!

Except during the races, I have no opportunity to run long and I can not see myself running alone in my corner during long trips. So, I'm going to train for the official races to improve. Without getting pressure, try to play the game I always learn things for later in correcting my mistakes! ...


READ THE FULL STORY ON my official WebSite :

http://www.ronaldtintin.com/22.html
 
Ronald Tintin
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